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“Without food human can survive for 14 days or more, but, without water fatal”. Human body is 70% of water, blood is 95% and brain is 75%, water is essential to life and thus inevitable. Water helps to regulate body temperature, lubricate joints and muscles and carry nutrients throughout the body. Regardless of the season or whether you needs the water remains same. Don’t wait to be thirst, drink frequently and live healthy. Al Bayan is the rim away from you. |
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